You can generally export your content in langify v2 in .PO and .CSV format.

The major advantage of the  .PO format is that it also transmitts the correct HTML formatting. Though it requires to use the (free) software to create the .MO file for import.

The .csv format on the other hand might lead to formatting issues that have to be manually corrected, and requires standard office software.

Select your section and export it in the top right:

1. Selcet section to export.

2. Choose format & Download